Coronavirus Financial Help & Resources

What you can do to get your finances through this crisis.

  1. Coronavirus (COVID-19) Debt Relief & Financial Resources

Financial & Debt Relief Resources for Canadians impacted by Coronavirus (COVID-19)

If your finances have been impacted by the coronavirus (COVID-19) crisis, we’ve gathered key information below that may help you. We update this information regularly to keep it as up-to-date as possible. For more details on any relief measure mentioned below, please click on the appropriate link to learn more. We’re just providing a general overview of financial relief measures that are available.

What You Can Do to Get Your Finances Through This Crisis

See if there’s any financial help available to you in the sections below. If you’re struggling to pay your bills, contact your creditors as soon as possible. Whenever possible, reach out to all your creditors before you miss any payments. This includes credit cards, car loans, mortgages, lines of credit, etc. While it can be an uncomfortable phone call to make, they will appreciate you contacting them directly and making them aware of your situation. They may also be able to offer revised payment options during this time.

A man sits on his couch, browing resources related to financial assistance and debt relief.

Build and stick to an emergency budget. If you’re unable to collect a paycheque or if you’re on EI, now is the time to pare down your expenses significantly. If you don’t have a budget, consider putting one together as soon as possible.

We have a downloadable budget calculator and a printable budget template that you can use. The Government of Canada also has a good online budget planner.

Get help from an accredited credit counselling organization such as ours. Give us a call at 1-888-787-6297, or email us at You can speak to a counsellor and find out how to improve your financial situation and build a budget that can help you get through this difficult situation.

Click on an icon below to jump to a specific COVID-19 financial help category.

Government Financial Assitance

The federal and provincial governments are all working to try and assist Canadians. Many helpful financial measures have been introduced and more may be announced in the weeks to come. Most of the federal government’s new programs to help individuals can be found here, and below are some of the highlights.

Some of the relief measures include:

Employment Insurance: Temporary Changes Due to COVID-19

From September 27, 2020 to September 27, 2021, the following changes to the Employment Insurance (EI) program will be in effect:

  • You only need 120 insured hours to qualify for benefits. 
  • You’ll receive at least $500 per week before taxes.
  • If you received the CERB, the 52-week period to accumulate insured hours will be extended.
Canada Recovery Benefit (CRB)

If you have stopped working or had your income reduced by at least 50% and are not eligible for Employment Insurance (EI), the CRB program provides $500 per 1-week period ($450 after tax) for up to 26 weeks. You will need to reapply every 2 weeks to maintain eligibility.

Apply for the CRB 

Canada Recovery Sickness Benefit (CRSB)

If you have been unable to work for at least 50% of the week because you’ve contracted COVID-19, are self-isolated due to a COVID-19 related reason, or have an underlying health condition that puts you at risk due to COVID-19, the CRSB program will provide $500 per 1-week period ($450 after tax) for up to 2 weeks. You will need to reapply after the first week to get the benefit for the second week.

Apply for  the CRSB. 

Canada Recovery Caregiving Benefit (CRCB)

If you are unable to work because you must care for your child under 12 years old or a family member who needs supervised care, the CRCB can provide $500 per 1-week period ($450 after tax) for up to 26 weeks. You will have to reapply every week to continue receiving the benefit.

Apply for the CRCB. 

Taxes for Individuals
The CRA (Canada Revenue Agency) is open to granting relief from tax penalties and interest, providing flexible payment arrangements, and postponing collection activities on a case-by-case basis if someone has been impacted by COVID-19. They have also deferred the personal tax return filing date to June 1, 2020. However, if you expect to receive more from the GST credit or Canada Child Benefit for the 2020-2021 benefit year, delaying filing your tax return could delay your increased benefit payment. Some more details are available here.

As of July 27, 2020, the payment of any income tax that an individual owes to the CRA between March 18, 2020 and August 31, 2020 can now be deferred until September 30, 2020 and no interest or penalties will accumulate on the amounts owed during this period of time. More details here.

Canada Emergency Response Benefit (CERB)

The CERB program ended on September 26, 2020. The CRA is continuing to accept and process retroactive applications for period 7 (August 30 – September 26, 2020).

For those not covered by Employment Insurance, a new program called the Canada Emergency Response Benefit (CERB) has been created.

  • This program is intended to provide income support to workers – including the self-employed and contract workers – who had to stop working due to COVID-19 and do not have access to paid leave or other income support. It is also for workers who are no longer being paid who are quarantined, sick with COVID-19, caring for a family member sick with COVID-19, or caring for or supervising their children due to school closures.
  • This program will provide $2,000 for 4 weeks. You can reapply up to six times to receive the benefit for a maximum of 28 weeks in total (you need to reapply every 4 weeks, though). If you are eligible for this benefit, you can receive funds retroactively as long as you apply no later than December 2, 2020.
  • You can apply for this benefit online. (As an FYI, this money cannot be used as security for a payday loan, and it cannot be garnished by the government or garnished for support payments. Source)
  • The government has announced that the CERB will be improved to allow people to earn up to $1,000 per month while collecting the CERB. It will also be extended to seasonal and regular workers who have exhausted their EI benefits but cannot go back to work or find a job due to COVID-19.

Enhancements have also been introduced to the Work Sharing Program to help workers and employers impacted by the downturn in business due to the virus.

For more details on where to call for more information or ask a question about financial support from the government, click here.


Financial Help from Specific Provinces and Territories

A lot of Canadian cities have announced that they are allowing the payment of property taxes and utilities to be deferred without penalty. The length of deferral varies by city, but they seem to range from 30 days up to 6 months. Check with your city or municipality to see what they can do if you could use this kind of help. Be aware, though, that deferring a payment means you will have to pay it later along with your normal payments.

To find out more about what kinds of support are available in your province, more details, contact phone numbers, and resources are available here. You can also find more information by clicking your province below.

British Columbia

In British Columbia, the new BC Emergency Benefit for Workers will provide a one-time, tax free $1,000 payment to BC residents whose ability to work has been affected by the outbreak. This benefit is for both EI eligible and non-eligible workers (such as the self-employed) who have been laid off, are sick or quarantined, are caring for sick family members, or are parents staying home to watch kids because schools and child care centres are closed.

86% of residents will also receive extra money from the increased and expanded BC Climate Action Tax Credit in July 2020. Eligible families of four will receive up to $564 and eligible individuals will receive an enhanced payment of up to $218.

BC residents receiving Income Assistance, Disability Assistance, Comfort Allowance, and the BC Senior’s Supplement will also automatically receive an extra $300 in April, May, and June if they are not receiving EI or the CERB.

See all BC financial support measures.


In Ontario, a number of additional supports have been introduced.

See all Ontario support measures. 


In Alberta, the provincial government is providing a one-time payment of $1,146 for working Albertans who must self-isolate and do not have another source of pay or compensation while they are in self-isolation. This payment is intended to bridge the gap until the federal emergency program payments begin.

See more COVID-19 info for Albertans.


The Saskatchewan government has announced a Self-Isolation Support Program that will provide $450 per week to residents who need to leave work to self-isolate and are not covered by recently announced federal programs.

A temporary wage supplement is also available for essential workers who earn less than $2,500 per month and who work at senior-care facilities, childcare facilities, group homes, and certain shelters. See more specific details here.

See all support for workers in Saskatchewan.


In Quebec, the provincial government has introduced a Temporary Aid for Works Program. Through this program, any worker who is sick with COVID-19 or is self-quarantining and is not covered by any other program can receive $573 per week for two weeks. If health problems persist, this coverage can be extended for up to 28 days.

See all financial assistance programs in Quebec.

New Brunswick

In New Brunswick, a one-time payment of $900 is being offered through the Red Cross to workers who have recently become unemployed due to COVID-19. These funds are intended to bridge the gap until federal benefits take effect.

A $400 benefit is also being offered for low income seniors. The government of New Brunswick is furthermore covering the child care fees for anyone who lost their income due to COVID-19. They are covering any “double fees” for the child care of essential workers. Patients with drug coverage under the province’s public drug plan will only have to pay for the initial co-payment on a prescription being filled or refilled.

See more information on COVID-19 support in New Brunswick.

Nova Scotia

In Nova Scotia, every individual and family member on income assistance will receive an additional $50. No application is necessary.

See all financial help for COVID-19 in Nova Scotia.

In PEI, for anyone who has lost their primary source of income, a one-time payment of $750 is available. A temporary allowance of $200 per week is available for anyone who has experienced a significant drop in their working hours. PEI has income support programs available for the self-employed and workers with reduced hours until federal benefit programs begin as well. They also provide $100 grocery gift cards to anyone laid off.

See all COVID-19 supports and services in PEI.


In the Yukon, the government has a Paid Sick Leave Rebate program for employers. It will reimburse employers if they pay their employees to take sick days and self-isolate.

See all COVID-19 economic and social supports in Yukon.

Financial Help for Specific Groups

Additional COVID-19 support has been provided to specific groups of people who have been especially impacted financially. Click on the group or groups that are relevant to you for details about what’s available and how to access it. 

Low to Modest Income Families

The federal government provided a one-time special payment for low to modest income families through the Goods and Services Tax credit. These payments went out in April.

Families With Children
For families with children, the government increased the Canada Child Benefit with a one-time $300 payment per child in May. Details here.
  • Eligibility for GIS and Allowance payments has been extended for seniors who have not yet provided their 2019 income information. To avoid an interruption in benefits, seniors should submit this information no later than October 1, 2020.
  • Required minimum withdraws from Registered Retirement Income Funds (RRIFs) has been decreased by 25% for 2020. 
  • The federal government has announced a one-time tax-free payment of $300 for seniors who qualify for the Old Age Security (OAS) pension. An additional one-time payment of $200 will be made to seniors who are eligible for the Guaranteed Income Supplement (GIS). So for an individual who receives both the OAS and the GIS, they should receive an extra $500. The government has announced these payments will be delivered the week of July 6.
Students and New Graduates

The Canada Emergency Student Benefit has been proposed for students and new graduates who don’t qualify for the Canada Emergency Response Benefit (CERB). This benefit would pay $1,250 per month for individuals or $1,750 per month for students with dependents or disabilities. This benefit would be offered from May to August 2020.

The Canada Student Service Grant is intended to help students gain work experience and skills while helping their communities during the pandemic. For students who choose to do national service and serve their communities, the new Canada Student Service Grant supposed to provide up to $5,000 for their education in the fall.

Other federal government announcements aimed at helping students can be seen here.

Student Loans
  • Canada Student Grant amounts have been doubled for up to $6000 for all eligible full-time students and $3600 for part-time students in 2020-2021. The Canada Student Grants for Students With Permanent Disabilities and Students With Dependents are also being doubled.
  • Expected student’s and spouse’s contributions in 2020-2021 are no longer needed to be eligible for student financial assistance.
  • The maximum weekly amount that can be provided to a student in 2020-2021 has been raised to $350.
  • The government is freezing Canada Student Loan payments and interest until September 30, 2020. So everyone currently paying a Canada Student Loan will not have to make any payments for six months and interest will not accrue over this period. You can find this announcement here.
  • BCAlbertaSaskatchewan, and Ontario have all announced a moratorium on provincial student loan payments for 6 months. No interest will accrue during this time and no payments are required.
BCAlbertaSaskatchewanManitobaQuebecNew BrunswickNova ScotiaPrince Edward IslandYukon, and the Northwest Territories have all halted rental evictions for the time-being. BC, Alberta, and Manitoba have also frozen all rent increases at this time.

In BC, for renters who cannot afford their rent, the government will pay $500 per month directly to their landlord if they are approved for this subsidy. More details

In Prince Edward Island, a Temporary Rental Assistance Benefit of $1,000 per household is available to help cover the cost of rent for a three month period.

If you’re having trouble keeping up with your rent, here are resources that may be of some help to you in your province.

Hospitality Workers

Canadian Hospitality Worker Relief Fund has been established to provide a one-time grant of $500 to eligible hospitality workers (for groceries, rent, bills, etc.) on a first-come, first served basis. Applications open on May 6. 

Persons With Disabilities

If you have a valid Disability Tax Credit (DTC) certificate or have applied for one by September 25, 2020, you may automatically receive up to $600 as a one-time, tax-free, non-reportable payment. 

Learn more about this one-time payment.

Planning for Emergency Reduced Income Webinar
(Online Workshop)

Have you or your family been impacted financially by COVID-19? Are you worried that your income may be impacted in the near future? Worrying about our health along with our finances can be scary, stressful, and can create a lot of stress on us and our families. Join us for a practical webinar on how to plan for reduced income, deal with your bills as well as your creditors. You are not alone and we are here to help you!

You can watch the webinar video here, or you can register to attend a live version and ask any questions you may have.

Financial Help and Debt Relief from Communication & Utility Companies

Communications companies such as BellRogersShaw, Videotron, and Cogeco have announced measures to help their customers through this crisis. Announcements include extra leniency and flexibility for customers facing financial challenges along with some waiving internet overage, long distance, or roaming fees. Check with your provider to see what they are offering and how they can help you.

Many utility companies are also announcing assistance plans or flexible repayment arrangements to help their customers who are experiencing financial difficulties. Check with your utility companies to see what kind of relief or assistance they are offering. If you live in BC and are eligible, BC Hydro is offering a 3 month credit. In Manitoba, Centra Gas, Manitoba Hydro, and Manitoba Public Insurance are not charging interest or penalties if someone is unable to pay at this time.

In BC, ICBC customers on a monthly Autoplan payment plan who are up to date on their payments, can defer one payment for up to 90 days with no penalty.

Manitoba Public Insurance will be issuing rebate cheques in the mail by the end of May or early June. Cheques could average $140 to $160. Claims are down substantially during this time of self-isolation. So the public insurer is refunding some of peoples’ premiums.

A woman uses her phone to browse information related to financial assitance from Communication and Utility companies.

Additional Financial Resources 
How to Buy Groceries If Stores Don’t Accept Cash & You Don’t Have a Credit Card

If you don’t have a credit card and are finding that stores won’t accept cash right now, there are a couple of ways you can potentially work around this:

A person's hands paying bills. One hand uses a calculator while the other rests on a sheet of financial data.
  1. Some financial institutions will allow you to link your bank account to Google Pay, Apple Pay, or Samsung Pay. If you do this, you can tap and pay using your smartphone.
  1. You can get a prepaid Visa or MasterCard and load it up with your cash.

COVID-19 Scams to Watch Out For

As we’re all being continually bombarded with new information about the unfolding COVID-19 coronavirus crisis, fraudsters are taking advantage of the situation and are preying on people’s fears, uncertainty, and misinformation.

If you are victim of any COVID-19 related scams, be sure to report it to the Canadian Anti-Fraud Centre. This information could prevent someone else from being a victim of fraud and helps identify new types of COVID-19 related scams.

The Government of Canada has published a list of scams and misleading information to watch out for. Check it out and let others know who might be considering one of these.

Here are the most common COVID-19 scams:

Beware And Watch Out For Scam
  • Phone Scams – Someone pretending to be from your bank, health care provider, the CRA, or doctor’s office. Ask for verification from them before providing any information, and if you’re still unsure, hang up and call back the number listed on their website to see if they were attempting to reach you.
  • Fake Charities – Someone pretending to be from the Red Cross or other reputable charity. Don’t provide bank or credit card details over the phone or through email. Instead, if you want to donate to a charity, do so online and through a charity you trust.
  • Text Scams – A wide variety of fraudsters are pretending to represent legitimate companies via texts. Never click on links or reply to texts from unknown senders. Use a computer or your phone’s browser to look for the correct site.
  • Pharmaceutical Scams – There is no such thing as a vaccine or self-administered testing kit for coronavirus or COVID-19 so do not be tempted by a fraudster promising to provide these items to you in person or online.
  • Phishing Emails – Professional fraudsters are getting better at making their emails look legitimate. Never click on a password reset link or account verification email unless you initiated it. If someone from a government department is trying to get a hold of you with an urgent email, verify the information on their website, and don’t download any attachments.

Stay up to date on the latest fraud attempts.

You can reach the Canadian Anti-Fraud Centre (CAFC) at 1-888-495-8501 from 10:00AM to 4:45PM Eastern Time.


We’re Here to Help

If you have any questions or are wondering what other debt relief options might be available to help you keep your finances afloat and get them back on track, feel free to give us a call or chat with us online. We’re here to help you.

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